Can working out make you happy?

Having a gym membership can contribute to happiness and overall well-being for many individuals, but its impact on happiness can vary from person to person. Here are some ways in which a gym membership can potentially contribute to happiness: Physical Health Benefits: Regular exercise, which a gym membership facilitates, has been shown to release endorphins, … Read more

Staffed Hours:

While Fitness Time Gyms are open 24/7 for your workout convenience, our gyms are staffed during these hours:

Monday 9AM-8PM

Tuesday 9AM-8PM

Wednesday 9AM-8PM

Thursday 9AM-8PM

Friday 9AM-5PM

Saturday 9AM-3PM


If you’d like to send us a message via our contact form, please click here to do so.  You can also sign up online.

Thanks so much and we’ll see you soon!