Tanning Inman SC

Experience the Glow at Fitness Time in Inman, SC – Where Tanning Meets Affordability! Welcome to Fitness Time, your go-to fitness hub located right near the heart of Inman, SC, where we believe in providing a complete wellness experience. Our premium membership packages are designed to offer you more than just fitness equipment; they come … Read more

How To Up Your Fitness Game

How to Ramp Up Your Fitness Routine at the Gym As someone who frequents the gym, you might often find yourself wondering how to take your fitness routine to the next level. Whether you’re a beginner or a seasoned gym-goer, there’s always room for improvement and fresh challenges. Let’s dive into how you can amp … Read more

The Low-Fat Label Deception

Introduction In our quest for healthier eating, it’s common to be swayed by food labels promising “low fat.” After all, reducing fat intake has been a dietary mantra for decades. However, a closer look at these low-fat products reveals a hidden truth: many of them compensate for the lack of fat with an increased amount … Read more

Creating a Fitness Routine: Which Days to Do What

Creating a Fitness Routine: Which Days to Do What Creating a fitness routine can be daunting, especially if you’re new to exercise. But it doesn’t have to be! With a little planning, you can create a routine that fits your fitness goals and schedule. Here are some tips: Start by setting some goals. What do you … Read more

When or when not to drink coffee

A lot of us rely on coffee for that much-needed energy boost in the morning, but did you know there’s an optimal time to brew your cup of joe for maximum effect? We’re coffee enthusiasts through and through. It kickstarts our day, tantalizes our taste buds, and even offers some health perks (with a few … Read more

Elliptical vs. Treadmill – What’s the difference?

When it comes to cardio workouts, the choice between an elliptical machine and a treadmill depends on your fitness goals and preferences. Both machines offer effective ways to improve fitness, but they have distinct advantages. Full Body Workout: Elliptical machines engage your entire body in the workout, making them a great choice if you want … Read more

Benefits of Meal Planning

Elevate Your Fitness Journey: Easy Meal Planning for a Healthier You Introduction: In the pursuit of a healthier and fitter lifestyle, meal planning is often an underestimated gem. You might be thinking, “Meal planning? Isn’t that a chore?” Well, we’re here to tell you that it doesn’t have to be! In fact, when combined with … Read more

Mindful Workouts?

In today’s fast-paced world, the pursuit of physical fitness often takes center stage, but it’s important not to overlook the profound impact exercise can have on our mental well-being. The link between physical activity and mental health is a powerful one, and it’s not just about sculpting the body; it’s about nurturing the mind as … Read more

I do have time to workout!

Finding time to work out can be challenging, especially with busy schedules, but it’s essential for your health and well-being. Convincing yourself that you do have time to work out requires a mindset shift and some practical strategies. Here’s how to do it: Prioritize Health: Understand that regular exercise is an investment in your health … Read more

Can working out make you happy?

Having a gym membership can contribute to happiness and overall well-being for many individuals, but its impact on happiness can vary from person to person. Here are some ways in which a gym membership can potentially contribute to happiness: Physical Health Benefits: Regular exercise, which a gym membership facilitates, has been shown to release endorphins, … Read more

Staffed Hours:

While Fitness Time Gyms are open 24/7 for your workout convenience, our gyms are staffed during these hours:

Monday 9AM-8PM

Tuesday 9AM-8PM

Wednesday 9AM-8PM

Thursday 9AM-8PM

Friday 9AM-5PM

Saturday 9AM-3PM

Sunday CLOSED

If you’d like to send us a message via our contact form, please click here to do so.  You can also sign up online.

Thanks so much and we’ll see you soon!